Vets All Stars are chosen from amongst the League's graduating players. Coaching Teams are selected based on regular season team standings, and the game officials are assigned by the RIC.
*Rosters as of March 12, 2023
| Jersey # | First Name | Last Name | Team | Position | Grade |
| 2 | Sierra | Barkley | Garden City Gophers | Defence | 12 |
| 31 | Ryhan | Beardy | Churchill Bulldogs | Goal | 12 |
| 3 | Mackenzie | Bergen | Glenlawn Lions | Forward | 12 |
| 4 | Brielle | Caners | PCI Saints | Forward | 12 |
| 5 | Jenna | Carpenter | Miles Mac Buckeyes | Defence | 12 |
| 6 | Olivia | Grimeau | PCI Saints | Forward | 12 |
| 7 | Taylor | Henley | River East Kodiaks | Forward | 12 |
| 8 | Haley | Ichiiwa | Garden City Gophers | Defence | 12 |
| 9 | Gabriela | Lerat | Westwood Warriors | Forward | 12 |
| 10 | Leiva | Mann | Miles Mac Buckeyes | Defence | 12 |
| 11 | Riley | Mollons | JH Bruns Broncos | Defence | 12 |
| 12 | Kadence | Morin | JH Bruns Broncos | Defence | 12 |
| 13 | Madeleine | Murray | VMC Trojans | Forward | 12 |
| 14 | Heidi | Taylor | CPET Canadiennes | Forward | 12 |
| 15 | Abigail | Ulrich | River East Kodiaks | Forward | 12 |
| 16 | Alexis | Van Den Driessche | CJS Olympiens | Forward | 12 |
| 33 | Payton | Zubec | Westwood Warriors | Goal | 12 |
Coaching Team: CJS Olympiens
| Jersey # | First Name | Last Name | Team | Position | Grade |
| 2 | Jia | Agerwal | SMA Flames | Defence | 12 |
| 3 | Nevaya | Bate | Sturgeon Heights Huskies | Forward | 12 |
| 4 | Rebecca | Berthaudin | Shaftesbury Titans | Forward | 12 |
| 5 | Dylan | Chudzy | Springfield Sabres | Defence | 12 |
| 6 | Zoe | Comte | CSLR Renards | Forward | 12 |
| 7 | Neve | Da Silva | Springfield Sabres | Forward | 12 |
| 8 | Naomi | Delaquis | CSLR Renards | Forward | 12 |
| 31 | Paige | Dixon | SMA Flames | Goal | 12 |
| 9 | Kaleigh | Fontaine | Murdoch MacKay | Forward | 12 |
| 10 | Rayna | French | Sanford Sabres | Defence | 12 |
| 11 | Tessa | Hattie | Sturgeon Heights Huskies | Defence | 12 |
| 33 | Camryn | Hydrochuk | Sanford Sabres | Goal | 12 |
| 12 | Chloe | McDonald | Springfield Sabres | Forward | 12 |
| 13 | Katie | Potter | Beliveau Barracudas | Defence | 12 |
| 35 | Alessia | Rendina | Sturgeon Heights Huskies | Goal | 12 |
| 14 | Sydney | Ross | SMA Flames | Forward | 12 |
| 15 | Megan | Tomes | WKC Wolverines | Defence | 12 |
| 16 | Mya | VandeWalle | Shaftesbury Titans | Forward | 12 |
Coaching Team: Murdoch Mackay
Vets Game Officials: