Jets All Stars are chosen from amongst the League's most competitive players. Coaching Teams are selected based on regular season team standings.
*Rosters as of March 12, 2023, ** Updated March 18.
**Izabella Mann, unable to attend.
| Jersey # | First Name | Last Name | Team | Position | Grade |
| 2 | Madison | Balazovic | Garden City Gophers | Forward | 11 |
| 3 | Cassandra | Carvalho | Garden City Gophers | Forward | 9 |
| 4 | Halle | Chabluk | JH Bruns Broncos | Forward | 9 |
| 5 | Maisie | Duffin | Beliveau Barracudas | Forward | 12 |
| 6 | Grace | Flood | VMC Trojans | Defence | 12 |
| 31 | Kira | Hewitt | Garden City Gophers | Goal | 12 |
| 7 | Jaicee | Huberdeau | Lorette Scorpions | Forward | 12 |
| 8 | Izabella | Mann | Miles Mac Buckeyes | Forward | 10 |
| 9 | Ella | Manness | Sanford Sabres | Forward | 11 |
| 10 | Mikaela | Nimetz | Shaftesbury Titans | Defence | 11 |
| 11 | Gwen | Ostermann | VMC Trojans | Forward | 12 |
| 12 | Madison | Peck | Sturgeon Heights Huskies | Defence | 12 |
| 33 | Abby | Reichert | PCI Saints | Goal | 11 |
| 13 | Avery | Shortridge | Miles Mac Buckeyes | Defence | 10 |
| 14 | Emma-Rae | Wallis | JH Bruns Broncos | Defence | 12 |
| 35 | Abby | Warkentin | Sturgeon Heights Huskies | Goal | 12 |
| 15 | Ainslie | Zubec | Sturgeon Heights Huskies | Forward | 9 |
Coaching Team: Beliveau Barracudas
*Breanne Comte, Ella Maternick, Selene Wozney, unable to attend.
*Talia Jones (F) to take the place of Ella Maternick.
| Jersey # | First Name | Last Name | Team | Position | Grade |
| 31 | Morgan | Campbell | Oak Park Raiders | Goal | 11 |
| 2 | Breanne | Comte | CSLR Renards | Defence | 11 |
| 3 | Hailey | Davy | Murdoch MacKay | Forward | 10 |
| 4 | Kate | Everett | Springfield Sabres | Forward | 12 |
| 5 | Brooklyn | Ferjan | Murdoch MacKay | Defence | 12 |
| 6 | Claire | Hudson | SMA Flames | Defence | 9 |
| 7 | Kaitlyn | Hulme | Oak Park Raiders | Forward | 10 |
| 8 | Brenya | Kapusta | Dakota Lancers | Forward | 11 |
| 33 | Emma | Khan | CSLR Renards | Goal | 9 |
| 9 | Jeri-Ann | Lafleche | CJS Olympiens | Forward | 10 |
| 10 | Sadie | Maciura | Westwood Warriors | Forward | 10 |
| 11 | Peyton | Mages | SMA Flames | Forward | 9 |
| 12 | Ella | Maternick | Glenlawn Lions | Forward | 12 |
| 13 | Chloe | Nicolas | CSLR Renards | Forward | 9 |
| 14 | Justine | Russell | SJR Eagles | Defence | 11 |
| 15 | Lexi | Taylor | CPET Canadiennes | Defence | 11 |
| 16 | Selene | Wozney | Churchill Bulldogs | Defence | 10 |
| 35 | Jovi | Wozny | Glenlawn Lions | Goal | 9 |
Coaching Team: CSLR Renards
Game Officials: